SUPERSET
DB PRESS — REAR DELTS
HAMMER DECLINES — FRONT RAISES
FLYS — AB CRUNCHES
INCLINE MACHINE — SHRUGS
New site for the latest reworks and edits.
SUPERSET
DB PRESS — REAR DELTS
HAMMER DECLINES — FRONT RAISES
FLYS — AB CRUNCHES
INCLINE MACHINE — SHRUGS